Warrior 1 Anatomy Call

Warrior 1 Anatomy Call

In these anatomy workshops, we'll spend 90 minutes dissecting the pose anatomy for deeper understanding. We'll discuss through possible pitfalls and how chronic holding patterns in the body can cause dysfunction in a pose. Muscle and joint anatomy are covered in depth, as well as directives. These are experiential workshops with in-depth muscle location, function, and neighboring muscles affected. This recording is for Warrior I and II.

    $10.00Price