Jonnie Goodmanson

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Join date: Apr 14, 2020

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I'm a loving truth seeker with a heart for seeing others set free!

I hold a pastoral degree, a group fitness/personal training certification and am an E-RYT 500. My career began as a massage therapist and I've been loving people ever since! Having a MS in Exercise Science, and teaching Anatomy & Physiology has helped me gain the understanding to deepen my own, and help others to deepen their, spirituality using their body. While I teach from the lens of faith, not all of our teachers do as that in not their path. This leads to accurate and traditional teaching on yoga philosophy so you can use the tools as you see fit to enhance your transformation. This also helps to dispell misunderstandings about the practice so you can make informed decisions about your practice. I hope you'll message me and reach out for questions, see you in a training soon!

Posts (49)

Aug 18, 2026 ∙ 2 min

300 Training is Launching

Your 200 Hour Was the Beginning. Now let's explore where your teaching can go. Advanced training isn't just about mastering complex physical poses; it's about refining your professional growth and cultivating a deep, unwavering confidence in your ability to lead. By moving beyond the basics, you gain the tools to serve your students with more nuance and expertise. If the next level of personal growth, learning, teaching, and self discovery is your goal...you are ready! What You’ll Explore in...

Jul 16, 2026 ∙ 3 min

Stepping Out of Expectation

Getting Outside of Your Comfort Zone By Brynn Brisk Today we hear from Brynn, a recent graduate of Live Free Trainings as she explores her freedom and transformation journey with yoga... It feels so icky in the moment. “What will my friends think of me?”, “What if they don’t like me?”, “I’m feeling judged”. Working through the Chakra System, I’ve learned that your Solar Plexus is the home for self-confidence, energy, will, fire, power, and transformation. Stepping backwards for a moment, the...

Jul 6, 2026 ∙ 2 min

Step into Your Awareness

Awareness and Self Trust ESTABLISHED WELLNESS CURRICULUM The 200-Hour Mastery Journey I remember the first time I became conscious that I was thinking about what I was thinking about. I was in an argument (picking one if I'm honest) with my husband. And, as I watched myself trying to sabotage the day, I saw it in real time. I had a moment of clarity and courage. I was able to tell him what I was thinking, why I was picking the fight, and it was instantly over. Of course it took a bit of time...