JONNIE GOODMANSON

Live Free Trainings is all about living your untethered life. As a massage therapist, fitness instructor and yoga teacher trainer with 20 years of experience in teaching anatomy and physiology, I love to understand our physical connection to our spirituality. I am currently an anatomy professor, and program director of fitness and yoga trainings.

 

I began my career teaching bodywork in a massage college in Arizona. At this college, I had the honor of working in a cadaver lab as a teaching assistant. This experience unlocked a love of understanding emotional and spiritual energy and its effects on our body. As my studies continued I added yoga to my training and began leading a teacher training program while getting my master's in exercise science. I went on to lead and write many of the teacher training programs I execute. All the while facilitating and leading retreats were a part of that experience. Finally, adding group fitness to my resume put the cherry on top! 

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Fitness is also a love of mine as I firmly believe all forms of movement allow us to process the mental and emotional energy that must be "moved" through to allow them to be processed and filed away. So, can I tell you how honored I am by your presence on my site? That you would consider learning from me? I am simply a lover of people who has learned to navigate my life through movement, spirituality & faith, emotional intelligence, and community. Want to do that together?