Fitness & Yoga Training Programs
Chronic Pain Management
If you are a chronic pain sufferer I do not need to tell you that energy is hard to come by. As the wife of a chronic migraine patient for 30 years, I've watched him deal with physical limitations, pain issues, and lack of energy for many years. After years of suffering, going to doctors, and trying 300 + therapies we took matters into our own hands!
We've developed a chronic pain management program that will help you deal with this pain, and its limitations, so you can be present with your family and work within those limitations, to experience joy again. I wish I could tell you this program will heal you, but I can't. What it will do is teach you daily tools and concepts that will make coping with your pain, and your doctors therapies, more manageable.
We'll explore concepts like:
Living with daily pain
Spiritual concepts around your suffering
Emotional intelligence in suffering
Therapeutic concepts to help you move to decrease pain
Yoga therapy
Self massage techniques for pain relief
Nutrition concepts for unique digestive issues
Traditional Chinese Medicine concepts of healing
Ayurvedic healing concepts
Workout and movement routines for success with pain
Learning your pain behaviors and how to move forward
This program has rolling enrollment so you can join anytime! Class takes place on Wednesday evening from 6-8 PM Central beginning within 1-2 weeks of purchase.