Carrie's Yoga class and Community Conversations

Finding Your Rhythm: Navigating Family & Holiday Stress Through the Body

Let's get together and talk about crazy families, the value that you don't leave them behind or cut them out, and therefore how to be at family gatherings in a way that honors you, and them!

What to Bring: Comfortable clothes, water, a journal, and an open heart. Link to attend will be in your confirmation email.

This workshop will not be recorded and sent afterwards. The content will be sensitive, confidential, and therefore private.