Fitness & Yoga Training Programs
Fri, Oct 30
|Marriot Mall of America
Self Trust Yoga Retreat
Learning to recover your life. Self trust, self compassion, self leadership. What does it look like to look within and find the love you are looking for?
Time & Location
Oct 30, 2026, 4:00 PM CDT – Nov 01, 2026, 10:00 AM CST
Marriot Mall of America, 2141 Lindau Ln, Bloomington, MN 55425, USA
Guests
About the event
Join us for a powerful three-day retreat designed to restore, release, and reconnect with the true you!
You’ll learn how trauma impacts the nervous system, how the body stores unresolved experiences, and how safety, connection, and ease open the door to healing and release. Together, we’ll explore practices that support nervous system regulation, body awareness, and practical tools for lasting resilience. Jonnie will also teach you ways to use touch to assist this healing. With 22 years experience as a massage & yoga therapist, she'll teach you how to tell if touch is helpful, how to use triggers to heal, and techniques to bring healing for emotional releases during a yoga class.
You’ll also:
• Experience trauma-informed yoga practices that gently restore balance, build resilience, and support the body’s natural ability to release.
• Receive practical tools to begin to trust yourself and hear your inner voice.
• Integrate through…
Tickets
Standard
Use coupon code EARLYBIRD for $50 off if you register by February 1st 2026.
$399.00
Total
$0.00