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Fitness & Yoga Training Programs
Our Trainings
Touch Workshop
Touch is one of the most critical love languages. If you have been hurt or have experienced injuries in your body, receiving touch can be a difficult part of your daily experience. Maybe, you struggle with giving healthy touch as well. In this training we will discuss the psychology behind what we are comfortable with and how touch can be a healthy driving force in our life.

Chronic Pain Management Program
Live Free Training's chronic pain management program is a program designed to help you live your most spacious and full life while living with chronic, or unexplained pain. We'll equip you with tools and coping strategies to help cope, and invite your affected family members to learn how they can help too!

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