Live Free Training's Yoga teacher training program is a comprehensive curriculum designed to equip teachers with the appropriate anatomy and physiology, Yoga philosophy, and injury preventative tools to create and teach an amazing Yoga class!

Adversity, abuse, trauma and stress affect our bodies more than we will ever know. This psychological process can wreak havoc on our health and relationships. In this training, we will focus on the neurobiological processes that help us move out of unhealthy copping strategies and into a free and authentic life.

Touch is one of the most critical love languages. If you have been hurt or have experienced injuries in your body, receiving touch can be a difficult part of your daily experience. Maybe, you struggle with giving healthy touch as well. In this training we will discuss the psychology behind what we are comfortable with and how touch can be a healthy driving force in our life.

Live Free Training's chronic pain management program is a program designed to help you live your most spacious and full life while living with chronic, or unexplained pain. We'll equip you with tools and coping strategies to help cope, and invite your affected family members to learn how they can help too!