Yang energy - how to capitalize on the energy of the season

Join us each month for a welcoming, free, community-centered class led by a certified Yoga Teacher. This special offering is designed to help you deepen your practice in an approachable, supportive environment—whether you’re brand new or have been practicing for years.

Each session focuses on simple, practical tips and techniques you can immediately bring into your own practice. From refining alignment and improving breath awareness to learning small adjustments that make a big difference, you’ll leave with tools that help you feel more confident, connected, and at ease in your body.

Beyond the physical practice, this class is about connection. It’s a space to meet like-minded individuals, share experiences, and build a sense of community rooted in curiosity, growth, and support.

Come as you are, learn something new, and be part of a growing circle dedicated to feeling better—together.