If you read the first blog on this Chakra you remember this was a two-parter. Be sure to sign up for my newsletters if you are liking...

Next week's newsletter and Chakra talk with be all about our seat of personal power, the solar plexus! Go to the home page and sign up at...

Choice, and control. These things are very important to a 2 year old. Why? As we take our journey through the Chakras in my newsletter...

If you've been reading my newsletter or blog you know we've been talking about whether yoga, and it's teachings, are compatible with a...

The last newsletter/blog we looked at how energy is said to work spiritually through the organized system of yoga philosophy. Practices...

Let's keep chatting about energy. Now that we have discussed it's real, it's a proven science, and it's a catalyst to the natural systems...

I'll spare you all the fluff. Energy. We are all made of energy, we are composed of a huge variety of molecules all vibrating around one...

Here's the deal. I had a lot of plans for the New Year. I'm a coach for Revelation Wellness' RW + membership and leading an amazing group...

For 10 years I've wanted to create a self-led, self-paced yoga training for those not looking to become teachers but looking to grow and...

Joy can be a tricky thing because of our deceit. You know, those illusions that we live under. The illusions that say, when I'm thinner...

This week in our yoga teacher training we talked about our true motivation in our practice. Are we really practicing bhakti yoga, the...

At least, I don't. I want comfort. I want the serenity this picture conjures up for me. But, the truth is, tension is exactly what we...

In Matthew 22:37-39 Jesus is answering a question about what the greatest commandment is. He's clear, love God with everything you have...

I was reading this morning in the book of James. I love the book of James as someone who wants to act! Additionally, as a trauma...

This man. This man is the most supportive man, I'll go toe to toe with you on this! A couple of months ago we were on a motorcycle ride....

I'm in a crazy busy season! I teach at a college and classes started weeks ago. I also work as a Director at Revelation Wellness and am...

I got a question on social media that is important to answer: "Why should I take an anatomy training if I'm not a fitness professional?"...

Are you working toward living as whole-hearted as possible? Well, shame is in direct opposition to that goal! What is shame? The...

Hey Friends! I wanted to tell you about a project I've overseen for the last 6 months in Revelation Wellness. As the Director of...

In my subscription service we are finishing up our study By Faith. A look at the humanity of those whose names grace the Hall of Faith in...